Self-Care Workshop
| Categories: | Mental Health Services |
|---|---|
| Event Starts: | Wednesday, October 9th, 2024 at 11:30 am |
| Event Ends: | Wednesday, October 9th, 2024 at 12:30 pm |
Self-care is essential for functioning at your best. Join the Mental Health Services team for this fun and interactive workshop where you will make your muscle melt bath salts while learning about the importance of self-care for your personal and academic success.
In this workshop you will have an opportunity to identify self-care strategies that work for you and use them to create a personalized self-care tool-kit.
Location:
This workshop is FREE to all NWP students. Please email your name, student ID #, and the name of the workshop to mentalhealth@nwpolytech.ca