Breadcrumb About Events Rise & Energize Campus Recreation Share Challenge your body with resistance training using bodyweight and dumbbell exercises, combined with some short intervals on a bike, to get your heart pumping. This class is a great way to define and build lean muscle, improve your endurance, and clear your mind before you start your busy day. Class Details Time: 7:00 - 8:00 am Location: J131 Instructor: Alanna McSorley Cost Drop-ins are welcome and cost $10.00, which must be paid at the Fitness Centre Desk before the class begins. Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events Oct 20 Yin Yoga Oct 21 Yogalates with AwokeWild Oct 21 Study Break Sculpt Oct 22 Yogalates @ Lunch (HEC 203) Oct 22 Strength + Stretch Oct 23 Vinyasa Yoga Load more events
Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events