Yoga / Stretch

This class will alternate between a Gentle Flow Yoga and Simple Stretches. Designed to lengthen and release tight muscles, increase flexibility, & improve mobility.

Class Details

• Time: 12:00-1:00pm
• Location: J131
• Instructor: Amber Dunn

Cost

Drop-ins are welcome and cost $10.00, which must be paid at the Fitness Centre Desk before the class begins.