Study Break Sculpt

Study Break Sculpt
Strengthen, sculpt, and stabilize with a fusion of mat pilates and barre inspired movement. Through low impact, full body exercises, this class trains your posture muscles, builds strength, and improves balance. Expect small, controlled movements that burn in all the right places, mixed with mat based flows to leave you feeling strong, aligned, and energized. Shake off lecture stiffness and leave feeling stronger than ever. It’s the ultimate study break

When: Tuesdays 5:00- 6:00 PM
Where: Fitness Studio J131
Instructor: Kayla Broader

Your ultimate study break—shake off lecture stiffness and feel stronger than ever!

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