Student Wellness Fair

DATE & TIME

Wednesday, Mar 4, 2026
10:00 am - 1:00 pm

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Improve your well-being by exploring the 8 Domains of Wellness through fun, interactive booths. Each booth focuses on a specific domain, where you can discover new resources, try hands‑on activities, and enter to win domain‑themed prizes.

Event Details

  • Date: March 4, 2026
  • Time: 10:00 am - 1:00 pm
  • Location: Douglas J. Cardinal Performing Arts Centre Concourse

What You’ll Find at Each Booth

Physical Wellness  

  • Eating well on a student budget 
  • Take-home sleep kit
  • Tips for getting more movement into your day 

Emotional Wellness

  • Guided mindfulness
  • Journaling station
  • Therapy animal visit 

Social Wellness

  • Student clubs showcase
  • “Find Your People” interest‑matching wall 

Intellectual Wellness

  • 3D Tetris
  • Brain teasers, riddles & puzzles 

Spiritual Wellness

  • Gratitude wall
  • Medicine wheel teachings with Elder Theresa 

Environmental Wellness

  • Dorm organization tips
  • Sustainable living resources 

Occupational Wellness

  • Professional headshots
  • Personal strengths assessment 

Financial Wellness – Financial Aid

  • Budgeting tips
  • Scholarships, bursaries & financial aid info 
  • Student discount guide