Breadcrumb About Events Abs & Booty Fitness Classes DATE & TIME Tuesday, Nov 10, 2026 1:05 pm - 1:55 pm Add to calendar expand_more Google Yahoo! Office.com iCal / MS Outlook LOCATION Fitness Studio, Room J131 Share Power through your lunch break with a cardio and strength workout designed to challenge your core, glutes, and legs. Expect a fun mix of strength exercises and cardio intervals to get you moving, build strength, and energize you for the rest of the day. Class Details Date: Tuesday, November 10, 2026 Time: 12:05 to 12:55 pm Location: Fitness Studio, Room J131 Instructor: Amber Registration Details You can join our classes without registration; however, spots are offered on a first-come, first-served basis. Classes are included in a Fitness Centre membership and are FREE for NWP staff and students. Day passes and drop-in rates are also available. Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events Oct 14 Clock In, Clock Out Bootcamp Oct 15 Pilates Oct 15 Spin & Strength Oct 16 Yoga Flow Oct 19 Clock In, Clock Out Bootcamp Oct 20 Abs & Booty Load more events
Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events