Managing Exam Stress Drop-In Session

Drop in and chat with the team from Mental Health Services. They will be ready to share tips on how to manage exam stress and support your wellbeing as you head into midterms and beyond.

Event Details

• Date: October 30
• Time: 11:00 am to 1:00 pm
• Location: Alumni Lounge, Room C224

What to Expect

No registration is needed and we'll share practical strategies for:

• Managing stress and anxiety
• Staying grounded when you feel overwhelmed
• Self-care practices to support your well-being
• Finding additional support when you need it