Yogalates

Experience the perfect fusion of Mat Pilates and Vinyasa Yoga. With dynamic, full-body sequences set to vibrant tunes, you'll strengthen, lengthen, and energize yourself from head to toe.

This fun and fierce 60-minute session blends mindful movement with challenge and is suitable for beginner-to-intermediate participants.

Class Details

• Date: Wednesday, September 16, 2026
• Time: 5:00 to 6:00 pm
• Location: Fitness Studio, Room J131
• Instructor: Kylie Minelli

Registration Details

You can join our classes without registration; however, spots are offered on a first-come, first-served basis. 

Classes are included in a Fitness Centre membership and are FREE for NWP staff and students. Day passes and drop-in rates are also available.