Description

This course focuses on the application of basic anatomy, physiology, and movement mechanics for health and fitness related group exercise. Focus will be on practice and demonstration of the concepts of leading group fitness classes with respect to music, movement, cueing, and current trends. Students will be prepared for Fitness Alberta Practical Exams to become certified to instruct group fitness classes in the designated areas covered.



Requisites


  • Concurrently enrolled in:
    • PE1210 - Introduction to Personal Physical Fitness (3)

Course Outlines

Find out everything you need to know about your upcoming or past courses. Understand the learning outcomes, evaluation methods, delivery mode, and prerequisites.

A3
Jan 2024 - Apr,
2024
Warr L
A3
Jan 2023 - Apr,
2023
Post E
View all historical course outlines