Breadcrumb About Events Spring Yin Yoga Campus Recreation LOCATION Fitness Studio J131 Share In this class, you will experience a slower-paced, more meditative version of yoga's popular physical and spiritual discipline. In Yin Yoga, poses are held for an extended period (typically three to five minutes or longer) to target the connective tissues, such as ligaments, joints, bones and deep fascia, rather than focusing on the muscles. As a result, the asanas are passive holds with muscular engagement. Registration To register, please call 780-539-2071 or email @email Class Details Fitness Level Capacity Instructor Classes Beginner to intermediate 12 Leigh Roberts 7 Class Costs User Group Per Class Weekly NWP students Free Free Community members and NWP staff $10 drop-in $50 Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events Oct 22 Strength + Stretch Oct 23 Vinyasa Yoga Oct 23 Shamrock Boxing – Beginner Series Oct 27 Yin Yoga Oct 28 Yogalates with AwokeWild Oct 28 Study Break Sculpt Load more events
Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events