Empowerment Self-Defense Seminar: 16 Days of Activism

To mark the United Nations' 16 Days of Activism against Gender-Based Violence, our Mental Health Services team invites you to join us for an empowering self-defence seminar led by Renshi Stephan Roy, a 5th-degree black belt in Japanese Jiu-Jitsu and 1st-degree black belt in Brazilian Jiu-Jitsu. 

With over 35 years of experience in martial arts and a background as an RCMP officer, Renshi Roy will provide a safe space for you to learn practical safety skills that build confidence, boundaries, and belonging.

Event Details

• Date: Wednesday, November 26, 2025
• Time: 11:30 am - 1:00 pm
• Location: Collins Recital Hall (L106)

Registration Details

• Come as you are, no special attire required.
• Sign up soon, as spots are limited.

Register Online

Why This Matters

Let's be clear: sexual and gender-based violence is never your fault. This seminar is about giving you practical tools to feel more confident and empowered in your daily life. Learn boundary-setting skills and self-defence techniques in a supportive space designed for people of all identities and abilities. 

Empower Yourself and Win!

Attend any of the events to enter the daily prize draw, and you will automatically be entered into the grand prize draw for a $250 gift card.

What is 16 Days of Activism against Gender-Based Violence?

This initiative is an international campaign that runs from November 25 (International Day for the Elimination of Violence Against Women) to December 10 (Human Rights Day), uniting activists worldwide to call for an end to all forms of gender-based violence.

Learn More