Breadcrumb About Events Abs & Booty Fitness Classes LOCATION Fitness Studio, Room J131 Share Power through your lunch break with a cardio and strength workout designed to challenge your core, glutes, and legs. Expect a fun mix of strength exercises and cardio intervals to get you moving, build strength, and energize you for the rest of the day. Class Details Date: Tuesday, October 6, 2026 Time: 12:05 to 12:55 pm Location: Fitness Studio, Room J131 Instructor: Amber Registration Details You can join our classes without registration; however, spots are offered on a first-come, first-served basis. Classes are included in a Fitness Centre membership and are FREE for NWP staff and students. Day passes and drop-in rates are also available. Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events Oct 13 Abs & Booty Oct 13 Yogalates Oct 14 Clock In, Clock Out Bootcamp Oct 15 Pilates Oct 15 Spin & Strength Oct 16 Yoga Flow Load more events
Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events