Breadcrumb About Events Abs & Booty Fitness Classes DATE & TIME Tuesday, Oct 13, 2026 12:05 pm - 12:55 pm Add to calendar expand_more Google Yahoo! Office.com iCal / MS Outlook LOCATION Fitness Studio, Room J131 Share Power through your lunch break with a cardio and strength workout designed to challenge your core, glutes, and legs. Expect a fun mix of strength exercises and cardio intervals to get you moving, build strength, and energize you for the rest of the day. Class Details Date: Tuesday, October 13, 2026 Time: 12:05 to 12:55 pm Location: Fitness Studio, Room J131 Instructor: Amber Registration Details You can join our classes without registration; however, spots are offered on a first-come, first-served basis. Classes are included in a Fitness Centre membership and are FREE for NWP staff and students. Day passes and drop-in rates are also available. Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events Sep 14 Clock In, Clock Out Bootcamp Sep 15 Abs & Booty Sep 15 Yogalates Sep 16 Clock In, Clock Out Bootcamp Sep 17 Pilates Sep 17 Spin & Strength Load more events
Related Events Mark your calendar with all the important dates and exciting events you won't want to miss. All Events