DATE & TIME

Thursday, Oct 22, 2026
12:05 pm - 12:55 pm

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Get ready to strengthen, tone, and burn in this high-energy mat Pilates class designed to sculpt your entire body.

Tap into your core stability with fiery combos and use precise, energizing movements to unlock your inner powerhouse.

Class Details

  • Date: Thursday, October 22, 2026
  • Time: 12:05 to 12:55 pm
  • Location: Fitness Studio, Room J131
  • Instructor: Taylor

Registration Details

You can join our classes without registration; however, spots are offered on a first-come, first-served basis. 

Classes are included in a Fitness Centre membership and are FREE for NWP staff and students. Day passes and drop-in rates are also available.