
Classes & Programs
Join us and get Active!
We offer a wide range of classes and programs to engage students, staff and the community in healthy, fun, physical activities to enhance overall well-being.
Most of our classes are offered online through Zoom, allowing you to join from anywhere you like.
Yin Yoga with Leigh
Mondays @ 4:30 pm - 5:30 pm
Mondays @ 4:30 pm - 5:30 pm
Spin with Lauren
Tuesdays @ 12:05 pm - 12:55 pm
Tuesdays @ 12:05 pm - 12:55 pm
Restorative Yoga with Chelsea
Thursdays @ 12:05 am - 12:55 pm
Thursdays @ 12:05 am - 12:55 pm
Freedom in Flow with Coryn
Fridays @ 10:00 am - 11:00 am
Fridays @ 10:00 am - 11:00 am
Contact Us
For more information about our classes and programs, please contact:
Krista Mitchell Athletics Event Coordinator, Athletics | ||
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Office: K111 Email: KMitchell@nwpolytech.ca |