Classes & Events
Get Active With Us
Designed to help you achieve your health and wellness goals, we offer a variety of classes to accommodate different preferences and fitness levels, including yoga, cardio, and strength training. Our experienced instructors are supportive and knowledgeable, providing guidance and motivation throughout each class.
Whether you're looking to improve your physical fitness, manage stress, or simply have fun, our fitness classes are the perfect solution. Come join us and take the first step towards a healthier, happier you.
Classes and Events in the Next Week
Campus Recreation - Fitness Class-Cardio / Weight Blast
Oct 4, 20234:30pm - 5:30pm
Campus Recreation - Fitness Class-Brains & Barbells
Oct 4, 202312:00pm - 1:00pm
Campus Rec - Fitness Classes - Gentle Flow Yoga
Oct 5, 202312:00pm - 1:00pm
Campus Rec - Fitness Classes - Yin Yoga
Oct 5, 20234:30pm - 5:30pm
Campus Recreation - Fitness Class- Power Yoga & Weights
Oct 10, 202312:00pm - 1:00pm
Contact Us
For more information about our classes and events, please contact:
| Krista Mitchell Acting Coordinator, Sport and Fitness, Student Life | ||
|---|---|---|
 | Office: K111A Email: KMitchell@nwpolytech.ca | |