Ways of Wellness (WOW) Group
Join us for a fun-filled 6 week exploration of ways to increase your wellbeing! Topics to be covered include mindfulness, self-compassion, body sensations, along with fun activities and experiential exercises. Nutritious snacks will be provided.
- Date: September 28 - November 9, 2022
- Time: 1:00 - 2:00 p.m.
For more information about Mental Health Services available on campus, please contact: